How to Use Monk Fruit
The key: less than you think.
How to Use Our Products
Get the most out of them
Monk Fruit Powder
Dosage: 1.17 g per use — fill the included scoop to the second line.
About 171 uses per pack.
Where: coffee, yogurt, oatmeal, baked goods... When it's cold, stir a little longer so it dissolves.
Monk Fruit Drops
Dosage: 3-5 drops with the dropper. Taste and adjust.
Between 200 and 330 uses per bottle.
Where: in hot or cold drinks, it dissolves instantly. In yogurt, or as drops over pancakes...
Baking Equivalents
Per 100 g of sugar
15 g
of Powder (between 10 and 30 g, depending on the recipe and your taste).
8 ml
of Drops and adjust to your liking.
The liquid, being a single ingredient, tends to sweeten more. I use both formats in baking — for example, to make almond flour cookies and brownies.
It doesn't caramelize. For caramel or anything toasted, it isn't the right ingredient. For cakes, cookies, brownies and spreads, it is.
